Workout Wednesday: Reverse Fly

Nicole Snooki Polizzi - Workout Wednesday: Reverse Fly
Watch Video

This Workout Wednesday exercise is called the Reverse Fly. If you add this move to your normal workout routine, you will tone up your shoulder muscles and triceps so much faster! Feel the burn! XOXO

Love always,
Nicole

Workout: Barbell Row
Nicole Snooki Polizzi - Workout Wednesday: Barbell Row
This Wednesday Workout is the Barbell Row! Read More »
Workout: Plyometrics
Workout Wednesday: Plyometrics
Get your heart pumping with plyometrics! Read More »
Workout Wednesday!
Nicole Snooki Polizzi - Workout Wednesday: Lat Pull Down
Tone your arms and back with the lat pull down! Read More »