Workout Wednesday: Shoulder Press

Nicole Snooki Polizzi - Workout Wednesday: Shoulder Press
Watch Video

This Workout Wednesday is on the Shoulder Press! Watch the video to see how Michael and I do this move to build up muscle in my upper shoulders and in my triceps. This exercise really sculpts the upper arm area and gets rid of any unwanted flab! XOXO

Love always,
Nicole

Workout Wednesday!
Nicole Snooki Polizzi - Workout Wednesday: Reverse Fly
The reverse fly tones up those shoulders and back muscles! Read More »
Squats Workout!
Nicole Snooki Polizzi - Workout Wednesday: Squats
Get your butt right and tight with these moves! Read More »
Workout: Barbell Row
Nicole Snooki Polizzi - Workout Wednesday: Barbell Row
This Wednesday Workout is the Barbell Row! Read More »