This week’s Workout Wednesday is on the Barbell Row exercise! This workout focuses mostly on the back muscles but works your leg and arm muscles too. Do this exercise to tone that back up and show yourself off in a tube top! XOXO
With Sammie Polizzi! #androidman #fml #ilove #sisters
For this week’s New Music Tuesday, listen to B-Capp’s single, “Gotta Have It”!! It’s a great song to work out to or dance to in the club, so get your ass off your chair and move to the beat!