Hello my fellow moms-to-be! Don’t forget that even though you’re preggers, you can still workout! Working out while you’re pregnant is actually really beneficial for you and you’re little babe. It gives you tons of energy, and it can even make your delivery easier (trust me, you want the easiest delivery possible LOL). Just make sure that you are doing exercises that are safe and healthy! There are so many fit pregnant women these days that inspire me to reach my full workout potential. You can watch some of my Workout Wednesday videos, led by my fabulous trainer Anthony Michael, for examples of different exercises for pregnant women!
Nicole #Fitmom #Fitmomtobe